About

After 62 years of unrestricted fun, its time to reset my life.  The good news is that restriction doesn’t have to mean limitation.  Join me while I venture in a different direction towards a healthier, more sustainable lifestyle.

I am not a nutritionist nor a trainer but instead, simply an overweight older adult who knows I am not alone.  The Virtual Tavern means I don’ have to separate myself from my old world but instead, find a new community who might also feel alone in this type of venture.

I will be posting my own personal experience and nothing beyond that.  I will be posting at “happy hour” three to four times a week with updates.

Join me!